Hula Hooping Fitness

A 9-part course with Marawa The Amazing

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Course Overview

Don't let your hula hoop gather dust next to broken Slinkys and pogo sticks. Marawa the Amazing, teacher and master hooper, shows you how to exercise your core by hooping on your arms, chest, knees, waist, and hands. And when you're comfortable hooping all around your body, try spinning through an intense 10-minute core workout. Build the foundations for a truly fun way to exercise—your body will thank you.


  • Total Time 49 min
  • Lessons 9
  • Attachments 9
  • Exercises 18
  • 28 CQ

9 Lessons in This Course

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