Mind + Body
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Learning Minute:
How to sit when meditating

1 CQ

From the full lesson:

How to Start a Meditation Practice

3 CQ

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    10 Comments
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    Stevie T
    Thank you so much. This is useful information for me. Be blessed.
    appreciate appreciated
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    Mala Earth
    I am so happy to hear. Blessings to you too.
    appreciate appreciated
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    Tan X
    Wonderful lesson!
    appreciate appreciated
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    Mala Earth
    Thank you for the great feedback. It makes me so happy that you found it useful.
    appreciate appreciated
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    Leonidas D
    Ayee thanks!
    appreciate appreciated
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    Mala Earth
    You are welcome.
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    Nate Dog G
    Thanks , you describe things so well. Natedogs Mamma
    appreciate appreciated
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    Mala Earth
    You are welcome, so happy it comes through clearly. Hope your meditation practise is going well.
    appreciate appreciated
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    Cedric J
    Thank you
    appreciate appreciated
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    Mala Earth
    You are welcome Cedric, I am glad you could use this information.
    appreciate appreciated
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