Mind + Body

Learning Minute:
How to sit when meditating

1 CQ

From the full lesson:

3 CQ

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8 Comments
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Tan X
Wonderful lesson!
Mala Earth
Thank you for the great feedback. It makes me so happy that you found it useful.
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Leonidas D
Ayee thanks!
Mala Earth
You are welcome.
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Nate Dog G
Thanks , you describe things so well. Natedogs Mamma
Mala Earth
You are welcome, so happy it comes through clearly. Hope your meditation practise is going well.
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Cedric J
Thank you
Mala Earth
You are welcome Cedric, I am glad you could use this information.
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