New lesson from Madeline Rinehart
Posted by Madeline Rinehart
March 20, 2016
Ready for a new lesson? I am excited to share my most recently published lesson, Introduction to Meditation.
In this introductory lesson, you will learn about the myths and benefits of meditation, as well as ways to practice it. It wraps up with an awesome guided mindfulness meditation.
Happy Learning!
Thanks,
Madeline Rinehart
