How to Master Self-Control Psychology

A 14-part course with Social Psychologist

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Course Overview

If you're struggling to lose weight or stick to a healthy diet, committing to your goals and resisting temptation can be more difficult than you thought. In this social psychology course, discover how understanding the science behind behavior can help you stick to your goals and resist alluring, diet-busting foods! Learn practical tips taken from rigorous research in psychological science, and discover how to easily implement these proven mental strategies in your daily life.


  • Total Time 1 hr, 32 min
  • Lessons 14
  • Attachments 2
  • Exercises 49
  • 53 CQ

14 Lessons in This Course

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