Mind + Body
start interview
0:00 / 8:16
 
 
 
 
 

Happiness Through Positive Psychology

37 CQ
7 Lessons
Course Info
  • Playing
    7 CQ
    1. Understanding Happiness
    A lesson with Social Psychologist
    View lesson

    In this lesson, learn about ways in which social psychologists have thought about happiness, what goes into being a happy person, and if you can be too happy!

    Understanding Happiness
    with Social Psychologist

    In this lesson, learn about ways in which social psychologists have thought about happiness, what goes into being a happy person, and if you can be too happy!

  • Playing
    3 CQ
    2. The Myth of Money & Happiness
    A lesson with Social Psychologist
    View lesson

    Does money buy happiness? In this lesson, explore what research says about the relationship between money and happiness, as well as your perception of it!

    The Myth of Money & Happiness
    with Social Psychologist

    Does money buy happiness? In this lesson, explore what research says about the relationship between money and happiness, as well as your perception of it!

  • Playing
    4 CQ
    3. Brief Social Connections & Well-Being
    A lesson with Social Psychologist
    View lesson

    In this lesson, learn about two different studies that showed the positive impact of social interactions, for introverts and extroverts alike!

    Brief Social Connections & Well-Being
    with Social Psychologist

    In this lesson, learn about two different studies that showed the positive impact of social interactions, for introverts and extroverts alike!

  • Playing
    5 CQ
    4. Focusing on Social Relationships
    A lesson with Social Psychologist
    View lesson

    In this lesson, review research that shows how infectious positivity is and indicates the importance of maintaining close relationships for your well-being.

    Focusing on Social Relationships
    with Social Psychologist

    In this lesson, review research that shows how infectious positivity is and indicates the importance of maintaining close relationships for your well-being.

  • Playing
    6 CQ
    5. How Gratitude Boosts Well-Being
    A lesson with Social Psychologist
    View lesson

    In this lesson, take a look at the science that shows how gratitude translates to greater well-being and learn a simple gratitude exercise to boost happiness.

    How Gratitude Boosts Well-Being
    with Social Psychologist

    In this lesson, take a look at the science that shows how gratitude translates to greater well-being and learn a simple gratitude exercise to boost happiness.

More...