Are you just starting out with tennis? Begin with the correct racquet and shoes to gain greater control and confidence—and protect yourself from injury.
If you are just starting out with tennis, you need to know what the lines and colors on the court really mean. Learn the court so you can a ball fair or out!
Scoring tennis is never as easy as 1 - 2 - 3. Learn the basics of scoring a game: 15 - 30 - 40 - Game. It gets more complicated! Deuce? Love? Find out here.
Even beginners can play a fun and active game of tennis! Learn how to execute the four basic strokes you need to move the ball back and forth over the net.
Quick, agile footwork can be the key to positioning yourself to hit that crucial shot. Learn exercises that use a workout ladder to strengthen your footwork.
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