Hi, I’m Manoj. Welcome to Live Bright and Healthy! Due to health challenges in my family, I have had to come up with healthy recipes and tips to meet these head on. This is what I want to share with you. Many of these recipes and health tips were developed over the years, to help my children cope with allergies and intolerance issues. At the same time, taste and overall look of the meals had to be appetizing. From sneaking vegetables into burgers and creating vege-burgers that could fool the most die-hard carnivore, I have them here! Loads of recipes and tips.
All Lessons by Live Bright and Healthy
4 minCooking lesson3 CQ
Almost all store-bought ketchup contains high fructose corn syrup. Avoid consuming this fattening sweetener; make your own ketchup with this healthy recipe.
2 minCooking lesson2 CQ
Love ice cream but can’t eat eggs for dietary or allergenic reasons? Learn how to make eggless chocolate ice cream with this delicious recipe.
2 minFREECooking lessonFree2 CQ
Peanut butter is old news! Discover why almond butter is a healthier alternative and learn how to make your own batch in minutes.