Hi, I’m Manoj. Welcome to Live Bright and Healthy! Due to health challenges in my family, I have had to come up with healthy recipes and tips to meet these head on. This is what I want to share with you. Many of these recipes and health tips were developed over the years, to help my children cope with allergies and intolerance issues. At the same time, taste and overall look of the meals had to be appetizing. From sneaking vegetables into burgers and creating vege-burgers that could fool the most die-hard carnivore, I have them here! Loads of recipes and tips.