10 ARM BALANCES: AND HOW TO GET IN!

When I first began a personal yoga asana practice, it was the desire to play with arm balances that lured me back to the mat again and again. The strength and elegant grace they required were an inspiring mirage on the horizon. Little by little, my body rose to the task. What at first felt impossible became really very doable once I'd logged enough time and sweat on the mat.

Now I share the tips and insights that "unlocked" the arm balances for me. I hope these teachings offer a key to unlocking these poses for you too. There is no substitute for practice, and don't forget to keep having fun.

Stay in touch!

with love,
Leigha Butler

Ready for a new lesson? I am excited to share one of my recent online lessons, How to Do Grasshopper Pose.

Add Grasshopper Pose to your yoga arm balance bag of tricks. I will prepare you for entry into the pose, whether you're new or just trying to refine the pose.

Looking forward to seeing your Curious Assignment!

Cheers,
Leigha Butler