10 Fundamental Yoga Arm Balance Poses

Whether a beginner or advanced, make Eka Pada Koundinyasana 2 the next step in your arm balance journey as Leigha Butler shows you how to enter this yoga pose.

Leigha breaks down Dwi Pada Koundinyasana, the next in her yoga arm balance series. If you master it, try the recommended arm balance sequence at the end!

Hop into Astavakrasana, the eight-angled pose, with Leigha Butler who breaks it down step-by-step, offering modifications and follow-up variations.

Try Eka Pada Galavasana, or one-legged flying pigeon, with Leigha Butler no matter your yoga level. Leigha offers modifications and a follow up sequence.

Add Grasshopper Pose to your yoga arm balance bag of tricks. Leigha prepares you for entry into the pose, whether you're new or just trying to refine the pose.