Mind + Body

60 Minute Vinyasa Yoga | Pt 1

10 CQ

If you are familiar with yoga basics, then try this lesson, and move through intermediate to advanced Vinyasa yoga poses that build strength and relax the body.

  • Recommended Recommended
  • History & In Progress History
  • Browse Library
  • Most Popular Library

Get Personalized Recommendations

Let us help you figure out what to learn! By taking a short interview you’ll be able to specify your learning interests and goals, so we can recommend the perfect courses and lessons to try next.

Start Interview

You don't have any lessons in your history.
Just find something that looks interesting and start learning!

Comments
500 characters max