Mind + Body
0:00 / 12:40
 
 
 
 
 
 

How Exercise Affects Depression

16 CQ
3 Lessons
  • Playing
    Free
    7 CQ
    1. Physical Activity & Mental Disorders
    A lesson with Learning Psychology
    View lesson

    In this psychology lesson, investigate several studies and an experiment that explore the correlation between physical activity and mental disorders.

    In this psychology lesson, investigate several studies and an experiment that explore the correlation between physical activity and mental disorders.

  • Playing
    7 CQ
    2. Exercise vs. Antidepressants
    A lesson with Learning Psychology
    View lesson

    In this psychology lesson, review studies of treatment for depression that compared subjects who exercised to those who took antidepressants.

    In this psychology lesson, review studies of treatment for depression that compared subjects who exercised to those who took antidepressants.

  • Playing
    2 CQ
    3. Exercise & Depression Meta-Analysis
    A lesson with Learning Psychology
    View lesson

    In this lesson, explore the results of a meta-analysis study that considered 833 studies on the effects of exercise on anxiety and depression disorders.

    In this lesson, explore the results of a meta-analysis study that considered 833 studies on the effects of exercise on anxiety and depression disorders.