Stretching is essential before dancing to prevent injury and loosen the body. Get a full hip hop warm-up routine with Darrell "Rhythm" Whitaker in this lesson!
The Down and Up Beat is the foundation of hip hop rhythms and grooves. Learn how to ride the beat like a surfer catching a wave in this lesson!
This lesson with Darrell "Rhythm" Whitaker shows you the basic steps of hip hop dance, including the bounce, step touch, slide, and box step.
The body wave is a great dance move to master—but it requires awareness and control. This lesson shows you how to achieve a smooth snake-like body wave motion.
Mixing slides, bounces, and other fun dance moves, Darrell "Rhythm" Whitaker breaks down a hip hop combo for you in this lesson. Learn, practice, repeat!
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