Lisa Balash, the creator of Kettlebell Bombshell DVD series has built her career from training clients of all ages and fitness backgrounds. Lisa has worked with professional athletes such as NFL wide receiver ,Larry Fitzgerald, Quarterback Tyler Palko, UFC fighter Matthew Riddle and 4 x Mr. Olympia, Jay Cutler. Lisa also sponsors the Miss Nevada organization and has prepared Ellie Smith for the Miss America pageant.
Lisa is also a Reebok ambassador and sponsored athlete.
The Kettlebell tutorials on curious.com will focus on foundation exercises and workouts for beginners, intermediate and advanced. Fitness style and Competition style training. Fast paced and fun for all fitness levels.
I'd love to share with you my newest course on Curious, Intermediate Kettlebell Exercises.
In this intermediate kettlebell course, I demonstrates intense kettlebell workouts to tone your body, improve flexibility, burn calories, and challenge your coordination.
Let me know what you think of the course. And remember, I'm here if you have any questions!
Cheers,
Kettlebell Bombshell
Ready for a new lesson? I am excited to share my most recently published lesson, 'Beginner Kettlebell Workout.'
Shake up your workout routine with kettlebells! Learn five fun, effective kettlebell exercises that are perfect for beginners and advanced athletes alike.
Let me know what you think of the lesson. And remember, I'm here if you have any questions!
Thanks,
Kettlebell Bombshell