Self-Defense Techniques with a Kubotan
A 9-part course with Joe Bertoni
Start Free Preview Start CourseCourse Overview
Teacher
Joe Bertoni is a California Peace Officers Standards and Training (POST) certified instructor in several physical disciplines with over 17 years of law enforcement/specialized training and 30 years of martial arts experience. His career in law... View ProfileDetails
- Total Time 44 min
- Lessons 9
- Attachment 1
- Exercises 25
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25 CQ
9 Lessons in This Course
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7 minFREESelf Defense lesson 1Free4 CQ
In this lesson with self-defense expert Joe Bertoni, learn what a kubotan keychain is and how you can use it to strike attackers no matter your position.
with Joe BertoniIn this lesson with self-defense expert Joe Bertoni, learn what a kubotan keychain is and how you can use it to strike attackers no matter your position.
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3 minSelf Defense lesson 22 CQ
Follow along with law enforcement specialist Joe Bertoni to master the jab strike with a kubotan keychain or yawara stick in this self-defense lesson.
with Joe BertoniFollow along with law enforcement specialist Joe Bertoni to master the jab strike with a kubotan keychain or yawara stick in this self-defense lesson.
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3 minSelf Defense lesson 32 CQ
If you want to inflict damage on your attacker with sweeping, controlled blows, you'll love learning how to do a bottom fist strike with a kubotan.
with Joe BertoniIf you want to inflict damage on your attacker with sweeping, controlled blows, you'll love learning how to do a bottom fist strike with a kubotan.
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4 minSelf Defense lesson 43 CQ
Law enforcement specialist Joe Bertoni demonstrates how to master the knifehand strike with a kubotan or yawara stick in this self-defense lesson.
with Joe BertoniLaw enforcement specialist Joe Bertoni demonstrates how to master the knifehand strike with a kubotan or yawara stick in this self-defense lesson.
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2 minSelf Defense lesson 52 CQ
Want to defend yourself with a simple takedown? Learn how to use the opponent's chin to force him or her to the ground, and how to incorporate the kubotan.
with Joe BertoniWant to defend yourself with a simple takedown? Learn how to use the opponent's chin to force him or her to the ground, and how to incorporate the kubotan.
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3 minSelf Defense lesson 62 CQ
In this lesson, learn how to do a rear wrist lock with a yawara stick or kubotan so you can control difficult physical situations and protect yourself.
with Joe BertoniIn this lesson, learn how to do a rear wrist lock with a yawara stick or kubotan so you can control difficult physical situations and protect yourself.
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7 minSelf Defense lesson 74 CQ
In this self-defense lesson, learn how to defend yourself using a yawara stick to jab, strike, and create space between you and an attacker.
with Joe BertoniIn this self-defense lesson, learn how to defend yourself using a yawara stick to jab, strike, and create space between you and an attacker.
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6 minSelf Defense lesson 84 CQ
Ready to take your self-defense skills to the next level? In this lesson, learn how to use jab strikes, rollover strikes, and bottom fist strikes with a yawara.
with Joe BertoniReady to take your self-defense skills to the next level? In this lesson, learn how to use jab strikes, rollover strikes, and bottom fist strikes with a yawara.
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3 minSelf Defense lesson 92 CQ
Now that you've gotten a hang of how to strike with a yawara stick, learn some attack positions and strike combinations for effective self-defense.
with Joe BertoniNow that you've gotten a hang of how to strike with a yawara stick, learn some attack positions and strike combinations for effective self-defense.
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11 minSelf Defense lesson6 CQ
If you're attacked, can you defend yourself? Join this self-defense lesson to learn how to palm strike, including how to avoid injury and escape your assailant.
with Joe BertoniIf you're attacked, can you defend yourself? Join this self-defense lesson to learn how to palm strike, including how to avoid injury and escape your assailant.
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20127 min20-part Self Defense course76 CQ
The first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.
with Chuck JohnsonThe first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.
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944 min9-part Self Defense course25 CQ
Want to learn to defend yourself? Law enforcement trainer Joe Bertoni shows you how to use a kubotan or yawara for self-defense, including jabs, rollover strikes, and effective body movement.
with Joe BertoniWant to learn to defend yourself? Law enforcement trainer Joe Bertoni shows you how to use a kubotan or yawara for self-defense, including jabs, rollover strikes, and effective body movement.
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13163 min13-part Self Defense course87 CQ
In this Wing Chun self defense course, Master Wong guides you through a series of Wing Chun exercises and movements meant to strengthen and tone the body, and promote proper technique and form.
with Wing Chun MasterIn this Wing Chun self defense course, Master Wong guides you through a series of Wing Chun exercises and movements meant to strengthen and tone the body, and promote proper technique and form.
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19174 min19-part Self Defense course95 CQ
Want to learn self defense techniques that make you feel like a trained fighter? Learn the origin and techniques of Israeli military self defense form Krav Maga, from basic drills to handgun defense.
with Chuck JohnsonWant to learn self defense techniques that make you feel like a trained fighter? Learn the origin and techniques of Israeli military self defense form Krav Maga, from basic drills to handgun defense.
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625 min6-part Self Defense course16 CQ
In this self defense course, learn the basics by discovering how to arm yourself with awareness, how to adopt a warrior mindset personally and professionally, how to use defense weapons, and more!
with Master PeteIn this self defense course, learn the basics by discovering how to arm yourself with awareness, how to adopt a warrior mindset personally and professionally, how to use defense weapons, and more!