I am excited to share my latest lesson on Curious, Meditation for Beginners!
Daily meditation can help you face obstacles and negative patterns in your life, and grow beyond them. Learn a simple meditation technique to use every day.
Let me know what you think of the lesson. And remember, I'm here if you have any questions!
Thanks, Jim Hudson
Daily meditation can help you face obstacles and negative patterns in your life, and grow beyond them. Learn a simple meditation technique to use every day.
Daily meditation can help you face obstacles and negative patterns in your life, and grow beyond them. Learn a simple meditation technique to use every day.
You’ve learned a basic meditation technique. Now, apply the insights you’ve gained in your meditation practice to discard false ideas and find your true self.
You’ve learned a basic meditation technique. Now, apply the insights you’ve gained in your meditation practice to discard false ideas and find your true self.
You’ve learned how to meditate and face negative emotions. Now, learn mindfulness practices to stay in the present moment during your meditation practice.
You’ve learned how to meditate and face negative emotions. Now, learn mindfulness practices to stay in the present moment during your meditation practice.