Mind + Body

How to Improve Self-Esteem

17 CQ
6 Lessons
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    3 CQ
    1. How to Invest in Yourself
    A lesson with Jesse Brisendine
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    What do you value above all else? How about your own happiness? In this lesson, learn to consider the value you place on yourself, happiness, and health.

    What do you value above all else? How about your own happiness? In this lesson, learn to consider the value you place on yourself, happiness, and health.

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    3 CQ
    2. Poker Is a Metaphor for Life
    A lesson with Jesse Brisendine
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    It doesn’t matter what cards you have, but how you play them. Hear Jesse Brisendine’s ideas about how to play the hand life dealt you like they’re aces.

    It doesn’t matter what cards you have, but how you play them. Hear Jesse Brisendine’s ideas about how to play the hand life dealt you like they’re aces.

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    3 CQ
    3. What You Give Up by Living in Fear
    A lesson with Jesse Brisendine
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    Are you living your life in fear? Does fear of failure lead you to avoid succeeding in your life? If you answered yes, then try this lesson, and make a change!

    Are you living your life in fear? Does fear of failure lead you to avoid succeeding in your life? If you answered yes, then try this lesson, and make a change!

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    3 CQ
    4. You're Never Too Young to Dream
    A lesson with Jesse Brisendine
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    If you have looked back on childhood dreams, and considered them naive, then think again: a dream is a dream! This lesson is all about making dreams reality.

    If you have looked back on childhood dreams, and considered them naive, then think again: a dream is a dream! This lesson is all about making dreams reality.

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    2 CQ
    5. How to Be Happy
    A lesson with Jesse Brisendine
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    If you don’t know what makes you happy, you’re not going to find happiness. Learn how to be happy by focusing on the things you enjoy in this lesson.

    If you don’t know what makes you happy, you’re not going to find happiness. Learn how to be happy by focusing on the things you enjoy in this lesson.

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5 Comments
500 characters max
Robin P
Thank You ! I love the analogy of the poker hand. If I have to bluff to win I can do it .
Jesse Brisendine
You absolutely can!
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Jon G
thank you for putting this out into the universe! It is a great outlook on life and I will definitely embrace and use this technique in my everyday life.
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Jon G
Great way of looking at things, enjoyed this a lot! thanks for putting this up!
Jesse Brisendine
You are very welcome
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