Mind + Body

What Is Emotional Freedom Technique?

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Learn about EFT—a simple, quick, and painless technique that can be used without a therapist's assistance, making it the perfect self-help technique.

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4 Comments
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Diane R
Was helpful in understanding background of EFT. Would like to learn 14 meridian points.
Patricia B
I agree with u
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Perina C
This guy makes you Snooze!
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Lilia A
This was so hard to pay attention to
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