Gaussian Sale: Half off annual subscriptions. Save 50% now.

Dancing Mindfulness

A 12-part course with Dr. Jamie

Start Free Preview Start Course

Course Overview

Mindfulness is the ancient practice of living in the present moment. Dancing mindfulness invokes the art of dance as the primary medium for discovering and practicing mindful awareness. In this course, learn how dancing mindfulness is a gateway to higher spiritual growth, more balanced living, healing, and an ignition for your creativity. Dr. Jamie Marich expertly guides you through seven primary elements of mindfulness in motion: breath, sound, body, story, mind, spirit, and fusion.

Details

  • Total Time 3 hr, 7 min
  • Lessons 12
  • Attachments 8
  • Exercises 30
  • 100 CQ

12 Lessons in This Course

Get started!
Save
Complete your purchase

Please show this teacher your appreciation:

Leave comment
Love this lesson
Tip $1
Tip $2
Tip $5
500 characters left
Thank You
Thank you for your generosity!
No thanks
Continue
Whoops!
Your free trial of Curious+ has expired