Mind + Body
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Dancing Mindfulness
100 CQ
12 Lessons
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8 CQ
In this lesson, discover how you can structure practices to build and support a dancing mindfulness community in order to help foster healing and growth.
with Dr. JamieIn this lesson, discover how you can structure practices to build and support a dancing mindfulness community in order to help foster healing and growth.
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3 CQ
In this lesson, explore dance more thoroughly as a healing element, and learn how to create a dancing mindfulness practice that is best for you.
with Dr. JamieIn this lesson, explore dance more thoroughly as a healing element, and learn how to create a dancing mindfulness practice that is best for you.
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