Website: conniebowman.com/
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Happy Healthy You
Actress, Author and Host Connie Bowman aspires to a life of joy, bringing her caring, powerful presence to everything she touches.
All Lessons by Happy Healthy You
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7 minFREEMeditation lessonFree4 CQ
Breathwork and meditation are the foundations for any yoga practice. In this yoga lesson, practice two breathing patterns to achieve stillness and focus.
with Happy Healthy YouBreathwork and meditation are the foundations for any yoga practice. In this yoga lesson, practice two breathing patterns to achieve stillness and focus.
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30 minFREEFitness lessonFree16 CQ
Take some time from your day to relax and find inner happiness through breath and movement in this yoga lesson for all skill levels from Connie Bowman.
with Happy Healthy YouTake some time from your day to relax and find inner happiness through breath and movement in this yoga lesson for all skill levels from Connie Bowman.