Tennis for Beginners

24 CQ
13 Lessons
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    1 CQ
    11. Tennis Drill: Nadal Pattern of Play
    A lesson with Full Swing Tennis
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    Hone your forehand tennis swing into a weapon using the Nadal drill! This pattern of play can help develop topspin, angle shots, and drop shots.

    Hone your forehand tennis swing into a weapon using the Nadal drill! This pattern of play can help develop topspin, angle shots, and drop shots.

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    3 CQ
    12. Tennis Drill: The Recovery Game
    A lesson with Full Swing Tennis
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    Learn a simple tennis drill for three players that can improve speed, fitness, and agility when returning to the center of the court after missing a ball.

    Learn a simple tennis drill for three players that can improve speed, fitness, and agility when returning to the center of the court after missing a ball.

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    2 CQ
    13. Resistance Training for Tennis Players
    A lesson with Full Swing Tennis
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    Want to improve your resistance training, and by extension, your tennis game? Learn how to use sand, stairs, hills, bungies, and water to grow stronger.

    Want to improve your resistance training, and by extension, your tennis game? Learn how to use sand, stairs, hills, bungies, and water to grow stronger.

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2 Comments
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Thể Thao T
very good!!!
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