Mind + Body

7 Sources of Procrastination

3 CQ

Do you want to transform procrastination into productivity? In this lesson, learn strategies to stop procrastinating and get yourself back on track!

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Carolyn D
Lovely clear speech,great presentation and subject thank you!
Katie Mazzocco
Thank you, Carolyn! I'm so glad that you enjoyed the video. Feel free to comment with any special productivity requests you may have. I love to make videos to answer questions you have. :-)
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vaudin a
Love the brain dump tip! Brain fog can be so rehabilitating and that sounds like a great strategy to get it away :)
Katie Mazzocco
I'm so glad that you love the brain dump strategy! :-) Let me know how it goes for you. May the fog lift quickly ;-)
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Donna C
How can I avoid burnout? I am always challenged by this. Can you share a few strategies?
Katie Mazzocco
Sure thing, Donna! I'm so glad you asked. Avoiding burnout is a really common struggle among entreprneurs. Three strategies you might try to prevent this are: 1) Schedule non-negotiable downtime & be true to it. 2) Indulge yourself frequently. 3) Stay centered whether that is through physcial activity, spiritual practice or whatever calms you. I hope that is helpful for you!
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