Mind + Body
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7 Sources of Procrastination

3 CQ

Do you want to transform procrastination into productivity? In this lesson, learn strategies to stop procrastinating and get yourself back on track!

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    6 Comments
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    Carolyn D
    Lovely clear speech,great presentation and subject thank you!
    appreciate appreciated
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    Katie Mazzocco
    Thank you, Carolyn! I'm so glad that you enjoyed the video. Feel free to comment with any special productivity requests you may have. I love to make videos to answer questions you have. :-)
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    vaudin a
    Love the brain dump tip! Brain fog can be so rehabilitating and that sounds like a great strategy to get it away :)
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    Katie Mazzocco
    I'm so glad that you love the brain dump strategy! :-) Let me know how it goes for you. May the fog lift quickly ;-)
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    Donna C
    How can I avoid burnout? I am always challenged by this. Can you share a few strategies?
    appreciate appreciated
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    Katie Mazzocco
    Sure thing, Donna! I'm so glad you asked. Avoiding burnout is a really common struggle among entreprneurs. Three strategies you might try to prevent this are: 1) Schedule non-negotiable downtime & be true to it. 2) Indulge yourself frequently. 3) Stay centered whether that is through physcial activity, spiritual practice or whatever calms you. I hope that is helpful for you!
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