Mind + Body
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Tips for Better Eating and Nutrition

5 CQ

Looking to jump-start your fitness goals or simply start feeling better? This lesson will teach you the basics of healthy eating and nutrition.

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    19 Comments
    500 characters max

    Elena V
    Great teacher!!!!!
    appreciate appreciated
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    500 characters max

    Elaine N
    This lesson was very helpful but I need some additional help. Thanks.
    appreciate appreciated
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    500 characters max

    valerie k
    good tips valerie
    appreciate appreciated
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    500 characters max

    Yvonne A
    Thanks, makes sence, the drawing says it all.
    appreciate appreciated
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    Causette L
    I do care for my health. Specialy since I've been diagnosed with a cancer. Cutting completely sugar was the first move with the processed food.
    appreciate appreciated
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    500 characters max