Mind + Body

Tips for Better Eating and Nutrition

5 CQ

Looking to jump-start your fitness goals or simply start feeling better? This lesson will teach you the basics of healthy eating and nutrition.

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Elena V
Great teacher!!!!!
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Elaine N
This lesson was very helpful but I need some additional help. Thanks.
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valerie k
good tips valerie
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Yvonne A
Thanks, makes sence, the drawing says it all.
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Causette L
I do care for my health. Specialy since I've been diagnosed with a cancer. Cutting completely sugar was the first move with the processed food.
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