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ExercisesSection 2: Step-Tap & Toe-TapSection 3: Lateral Step with Knee Lifts & V-LegsSection 4: Lunges, Squats, and Criss CrossSection 5: Plie & PlankSection 6: Squat with Kick-Back & Wobble CrunchSection 7: Knee and Arm Pull & Reverse Curl
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Cardio Abs for Beginners
7 CQ
Overhaul your workout routine with 14 new cardio ab exercises! The ultimate workout for belly fat loss, this routine is will challenge all skill levels.
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