Brianne Grogan is a women's health physical therapist who believes in the power of clean eating and daily movement to create strong, happy women - the backbone of a thriving society.
All Lessons by FemFusion Fitness
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15 minFitness lesson8 CQ
Is the dreaded tummy pooch weighing you down? Try this awesome abdominal workout combined with daily cardio and clean eating. Pooch be gone!
with FemFusion FitnessIs the dreaded tummy pooch weighing you down? Try this awesome abdominal workout combined with daily cardio and clean eating. Pooch be gone!
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13 minFREEAerobics lessonFree7 CQ
Overhaul your workout routine with 14 new cardio ab exercises! The ultimate workout for belly fat loss, this routine is will challenge all skill levels.
with FemFusion FitnessOverhaul your workout routine with 14 new cardio ab exercises! The ultimate workout for belly fat loss, this routine is will challenge all skill levels.
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11 minAerobics lesson6 CQ
Great for travellers and apartment dwellers, this quick and quiet hotel room workout will help you burn calories without disturbing your neighbors.
with FemFusion FitnessGreat for travellers and apartment dwellers, this quick and quiet hotel room workout will help you burn calories without disturbing your neighbors.