In this defense technique lesson, coach Johnny shows you how to use diversions and smaller shots to assert dominance and gain in toe-to-toe bouts.
Johnny from Expert Boxing demonstrates the two main head movement patterns for boxing: circular and triangular. You'll also learn how to mix up your movement.
Join Johnny from Expert Boxing to learn how to use both linear footwork and circular footwork to evade your opponent's punches and movements.
You'll slip punches using Mike Tyson's techniques, including pivoting, moving your feet, and staying centered like this world-famous American boxer.
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