Beginner Defensive Boxing Techniques

A 13-part course with ExpertBoxing

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Course Overview

Ready to step into the ring for your next bout? Learn to roll with the punches in this beginner's boxing course on defensive techniques. Johnny from Expert Boxing demonstrates various defensive techniques—including how to block, parry, and slip punches, and more. Developing basic defensive is an important skillset for anyone stepping into the ring. Whether your opponent is throwing jabs, right crosses, or dangerous uppercuts, gain the knowledge and skills to go toe-to-toe with your adversary.


  • Total Time 49 min
  • Lessons 13
  • Attachment 1
  • Exercises 27
  • 31 CQ

13 Lessons in This Course

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