Intermediate Offensive Boxing Techniques

Learn to throw a jab without getting countered, including how to commit to your punch, follow through with good technique, and read your opponent's next move.

Learn legendary boxer Jack Dempsey's signature falling step punching technique, including the dos and don'ts of how to pack power behind your punches.

Learn the dos and don'ts of double hooks, including the best time to throw them, why you should mix up your angles and targets, and how to stun your opponent.

Follow along with Johnny to learn how to throw a smooth one-two combo, including the best way to stay in the right position to throw both punches.

Follow along with Johnny from Expert Boxing for tips on how to throw a jab-jab-cross combo with knockout power by changing your rhythm, aim, and punches.