Get started boxing the right way - with the perfect stance. Whether you’re left or right-handed, you’ll learn where to place your hands and feet for the punch.
Leave the punching bag and boxing gloves alone for a second to learn about footwork. This lesson shows you how to step drag, pivot, bounce step, and shuffle.
Get your punching bag and boxing gloves ready! In this lesson, you’ll learn the fastest, longest, and easiest move in the world of boxing: the jab.
Looking for a knockout punch to step up your boxing game? This tutorial breaks down how to throw a powerful right cross, quickly and effectively.
The left hook is a powerful, surprising, and dangerous punch to throw. Expert Boxing shows you proper technique, form and footwork for this knockout punch.
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