Boxing Training Exercises & Techniques

83 CQ
21 Lessons
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    21. Alternating Rolling & Punching in Boxing
    A lesson with ExpertBoxing
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    Johnny from Expert Boxing demonstrates the proper boxing technique for alternating rolling your body for defense and counter-striking with punches.

    Alternating Rolling & Punching in Boxing
    with ExpertBoxing

    Johnny from Expert Boxing demonstrates the proper boxing technique for alternating rolling your body for defense and counter-striking with punches.

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