This lesson by Expert Boxing demonstrates the proper technique and weight distribution for throwing an uppercut with either your front or back hand.
Do you already know how to throw a jab, right cross, left hook, and uppercut? Learn how to combine punches for surprising and effective attacks.
Now that you know how to throw a few basic punches in boxing, it’s time to learn how to defend yourself with these four essential defense techniques.
Once you’ve mastered some basic punches and defensive techniques, it’s time to move on to the advanced stuff! Learn how to slip punches in this lesson.
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