Mind + Body

The Essentials of Green Smoothies

84 CQ
14 Lessons
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  • Playing
    6 CQ
    11. Spinach-Based Green Smoothies
    A lesson with Evita Ochel
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    Want a complete, nutritious meal in a glass? Learn to create three delicious fruit and vegetable smoothies using spinach in this healthy eating lesson.

    Want a complete, nutritious meal in a glass? Learn to create three delicious fruit and vegetable smoothies using spinach in this healthy eating lesson.

  • Playing
    5 CQ
    12. Chard-Based Green Smoothies
    A lesson with Evita Ochel
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    Yes, even chard can be a tasty base for a green smoothie! Learn how to make three chard smoothies: strawberry-grape, pineapple-mango, and banana-peach.

    Yes, even chard can be a tasty base for a green smoothie! Learn how to make three chard smoothies: strawberry-grape, pineapple-mango, and banana-peach.

  • Playing
    7 CQ
    13. Other Leafy Greens Smoothies
    A lesson with Evita Ochel
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    Collard greens, dandelion greens, cabbage, oh my! Learn three tasty green smoothie recipes based on these leafy greens, topped with fruits, nuts, and seeds.

    Collard greens, dandelion greens, cabbage, oh my! Learn three tasty green smoothie recipes based on these leafy greens, topped with fruits, nuts, and seeds.

  • Playing
    6 CQ
    14. Green Smoothie Practical Tips
    A lesson with Evita Ochel
    View lesson

    In this lesson you will learn practical tips for making, consuming, fixing, and storing green smoothies, as well as further resources and support.

    In this lesson you will learn practical tips for making, consuming, fixing, and storing green smoothies, as well as further resources and support.

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