The Essentials of Green Smoothies

A 14-part course with Evita Ochel

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Course Overview

What makes a scrumptious green smoothie? In this course, natural health teacher Evita Ochel teaches students the multitude of benefits green smoothies provide for your body, mind, and soul, and how they make optimal healthy meal choices. Discover the core three ingredients of green smoothies, then explore further with various fruits, vegetables, nuts, seeds, and superfoods. You’ll learn twelve delicious recipes and tips for creating your own!

Details

  • Total Time 2 hr, 33 min
  • Lessons 14
  • Attachments 65
  • Exercises 51
  • 84 CQ

14 Lessons in This Course

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