In this lesson, learn how to approach meal preparation based on the whole-food, plant-based lifestyle including breakfast, lunch, dinner, and snacks.
In this lesson, learn the practical side of what a typical day in a whole-food, plant-based lifestyle can look like: breakfast, lunch, dinner, and snacks.
In this lesson, learn how to best apply the whole-food, plant-based lifestyle outside of the home in restaurants, traveling, and for holidays.
In this final lesson, learn ten valuable tips to help you succeed in your transition to a whole-food, plant-based lifestyle, and its daily application.
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