Mind + Body

The Essentials of Green Smoothies

84 CQ
14 Lessons
Previous...
  • Playing
    3 CQ
    1. An Introduction to Green Smoothies
    A lesson with Evita Ochel
    View lesson

    Become a lean, green healthy-eating machine! Get to know holistic nutritionist Evita Ochel and learn the many benefits of following this green smoothies course.

    Become a lean, green healthy-eating machine! Get to know holistic nutritionist Evita Ochel and learn the many benefits of following this green smoothies course.

  • Playing
    Free
    5 CQ
    2. Green Smoothies as Optimal Foods
    A lesson with Evita Ochel
    View lesson

    This healthy eating lesson explains why green smoothies are easy on your pocketbook and waistline, and how easy they are to add to your daily routine.

    This healthy eating lesson explains why green smoothies are easy on your pocketbook and waistline, and how easy they are to add to your daily routine.

  • Playing
    7 CQ
    3. Health Benefits of Green Smoothies
    A lesson with Evita Ochel
    View lesson

    In this lesson you will learn how green smoothies help to optimize health, prevent and heal disease, balance your acid-alkaline ratio, and improve weight loss.

    In this lesson you will learn how green smoothies help to optimize health, prevent and heal disease, balance your acid-alkaline ratio, and improve weight loss.

  • Playing
    6 CQ
    4. Green Smoothies for All Ages
    A lesson with Evita Ochel
    View lesson

    Green smoothies are satisfying, complete meals for kids, adults, and seniors! Learn why they're so beneficial at any life stage in this healthy eating lesson.

    Green smoothies are satisfying, complete meals for kids, adults, and seniors! Learn why they're so beneficial at any life stage in this healthy eating lesson.

  • Playing
    6 CQ
    5. Green Smoothie Ingredients | Part 1
    A lesson with Evita Ochel
    View lesson

    Learn how leafy greens give you the vitamins and minerals you need, and what you should add to your green smoothies for the tastiest, healthiest beverage.

    Learn how leafy greens give you the vitamins and minerals you need, and what you should add to your green smoothies for the tastiest, healthiest beverage.

More...
  • Recommended Recommended
  • History & In Progress History
  • Browse Library
  • Most Popular Library

Get Personalized Recommendations

Let us help you figure out what to learn! By taking a short interview you’ll be able to specify your learning interests and goals, so we can recommend the perfect courses and lessons to try next.

Start Interview

You don't have any lessons in your history.
Just find something that looks interesting and start learning!

10 Comments
500 characters max
Cene H
Thank you for all of the info on green smoothies. You've made it simple and understandable.
Evita Ochel
This is wonderful to hear Cene. Thank you so much for sharing your feedback :)
500 characters max
Regina R
All true
Evita Ochel
Thank you for stopping by :)
500 characters max
Dona W
Thank you for a good reminder.
Evita Ochel
My pleasure :)
500 characters max
Laura S
Thank you. I've never tried them before, I will give them a try.
Evita Ochel
Wonderful Laura, hope you enjoy!
500 characters max
Savita S
A great way to get nurients and a colourful way
Evita Ochel
Well said :) thank you for adding in your comment!
500 characters max