Whether you want to practice the art of poi in a group, or as an individual, this lesson will get you ready to learn basic poi spinning movements!
The art of poi spinning is all about controlling the planes! DrexFactor Poi walks you through the concept of planes, and performing basic poi movements.
Timing and direction are fundamental to basic poi moves. Learn the four ways that two poi balls can rotate relative to each other in the same plane!
Now that you've mastered the basics of how to spin poi, it's time to practice some tricks! Learn tic-tacs and extensions: two opposing extremes of poi movement!
Learn how to switch the poi from one side of your body to the other! In this lesson, you’ll practice poi reels, and learn more about timing and direction!
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