Mental Wellness for Moms

A 6-part course with Dr. Christina Hibbert

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Course Overview

Pregnancy and motherhood are beautiful, joyous parts of a woman's life, but they are also accompanied by new stress and a flux of hormones that can cause a variety of perinatal disorders. In this course, mother and psychologist Dr. Christina Hibbert discusses the importance of mental wellness for moms. Discover the importance of diagnosing and treating postpartum depression and postpartum OCD, learn how these differ from psychosis, and understand why "me" time is essential for all mothers.


  • Total Time 22 min
  • Lessons 6
  • Attachments 2
  • Exercises 13
  • 12 CQ

6 Lessons in This Course

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