TeacherAuthor, "This is How We Grow" & "Who Am I Without You;" Host, "Motherhood," WebTalkRadio.net; Clinical Psychologist; Speaker; Mom of 6; "Overcoming. Becoming. Flourishing!" View Profile
- Total Time 22 min
- Lessons 6
- Attachments 2
- Exercises 13
6 Lessons in This Course
3 minFREEPsychology lesson 1Free2 CQ
Dr. Christina Hibbert discusses the prevalence and symptoms of postpartum depression, then offers suggestions to help you deal with and overcome this disorder.
3 minPsychology lesson 22 CQ
Postpartum OCD is a highly misunderstood perinatal disorder, but in this lesson psychologist and mother Dr. Christina Hibbert helps to clarify its symptoms.
3 minPsychology lesson 32 CQ
Psychologist and mother Dr. Christina Hibbert distinguishes postpartum OCD from postpartum psychosis and discusses the primary symptoms of the latter.
3 minPsychology lesson 42 CQ
Once postpartum OCD is diagnosed, proper treatment is essential for the well-being of the mother and her family. Learn about treatment options in this lesson.
3 minPsychology lesson 52 CQ
Between raising kids, maintaining a household, and more, "me" time is often the last thing on a mother's to-do list. Learn why it's important in this lesson.
3 minPsychology lesson 62 CQ
You know that "me" time is necessary for your well-being as a mother, but how do you find time to fit it into your busy schedule? Learn how in this lesson!
516 min5-part Emotional Health course10 CQ
In this course with clinical psychologist Dr. Christina Hibbert, you'll learn about the three steps in the pyramid of self-worth, and how self-discovery is a necessary part of the process.
532 min5-part Emotional Health course19 CQ
In this short course with Dr. Christina Hibbert, learn how to manage your emotions using deep breathing exercises, meditation techniques, and by keeping a thought record.
319 min3-part Emotional Health course11 CQ
Learn how to use gratitude to soothe the struggles of sadness or depression—the winters of life—from psychologist Dr. Christina Hibbert, and discover tools for creating a habit of this practice.
429 min4-part Personal Growth course16 CQ
Change presents big challenges, but patience allows you to work through even the hardest of times. Learn why and how to be more patient with yourself and others, and gain tips for practicing patience.
633 min6-part Emotional Health course20 CQ
Follow psychologist Dr. Christina Hibbert through this course, and learn about steps you can take to grow and refine your sense of joy. No matter your life's season, bring joy into your life!
9119 min9-part Parenting course66 CQ
Whether you're a student looking to get better grades or a parent who wants to motivate their child, this course offers expert techniques to improve any learner's academic performance and self esteem.
734 min7-part Parenting course20 CQ
From getting your kids to enjoy a variety of fruits and vegetables, to avoiding artificial sugar, Mandy from Healthy Kids Inc. shares recipes that will nourish your children and keep them happy.
61 minFREEParenting courseFree20 CQ
In this Curious Conversation, join author Julie Lythcott-Haims as she discusses challenges in parenting, and her book, How to Raise an Adult.
831 min8-part Parenting course21 CQ
Coping with divorce is challenge affecting all members of a family. Whether you are divorced or you're planning to divorce, this course offers key strategies that you can use to empower your children.
733 min7-part Parenting course20 CQ
Feeling overwhelmed as a new father? Assuage your anxieties, and learn how to handle the exciting new challenges of parenthood in this course from marriage and family therapist Julian Redwood.