In this lesson from Dr. Christina Hibbert, discover three reasons that winter should not be seen as a drag, but a necessary time of personal growth and change.
In this lesson, Dr. Christina Hibbert discusses how the practice of gratitude helps through difficult times, and how it is different than simply being grateful.
In this lesson, Dr. Christina Hibbert offers several tools to aid with practicing and finding gratitude, not just in difficult times, but throughout your life.
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