Mind + Body
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Patience & Personal Growth

16 CQ
4 Lessons
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    4 CQ
    1. Importance of Patience During Change
    A lesson with Dr. Christina Hibbert
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    Why do we struggle with adapting to and embracing change? Dr. Christina Hibbert discusses the nature of patience and its importance during times of change.

    Why do we struggle with adapting to and embracing change? Dr. Christina Hibbert discusses the nature of patience and its importance during times of change.

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    4 CQ
    2. Stages of Change
    A lesson with Dr. Christina Hibbert
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    In this lesson, Dr. Christina Hibbert discusses the spiral model of change known as the transtheoretical model, then elaborates on each of the six stages.

    In this lesson, Dr. Christina Hibbert discusses the spiral model of change known as the transtheoretical model, then elaborates on each of the six stages.

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    2 CQ
    3. Ways to Be Patient
    A lesson with Dr. Christina Hibbert
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    Developing patience takes time, but it starts with a series of small thoughts and actions taken towards yourself and those around you. Learn how in this lesson.

    Developing patience takes time, but it starts with a series of small thoughts and actions taken towards yourself and those around you. Learn how in this lesson.

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    6 CQ
    4. How to Practice Patience
    A lesson with Dr. Christina Hibbert
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    A lack of patience plagues the best of us, but fortunately Dr. Christina Hibbert has several helpful tips to help you practice patience and live a fuller life.

    A lack of patience plagues the best of us, but fortunately Dr. Christina Hibbert has several helpful tips to help you practice patience and live a fuller life.