Learn the art of self-love with this lesson on becoming your ideal self. You'll review exercises that can help you get to the next step of personal development.
Even confident people struggle with self-doubt sometimes! Learn how to use affirmations to stop negative thoughts and uphold your self-worth.
In this lesson, learn how to take your newfound self-confidence and channel it into an exercise to help you develop a personal mission statement.
Finding your purpose in life can be a big challenge! Get a few tips for navigating the process with this lesson from therapist and author Dr. Christina Hibbert.
Take your self-empowerment a step further with this lesson on finding your purpose in life. You'll learn how to embrace inner gifts and share them with others.
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