Mind + Body

Mastering the Personal Growth Pyramid

97 CQ
16 Lessons
Previous...
  • Playing
    5 CQ
    11. Envisioning Your Ideal Self
    A lesson with Dr. Christina Hibbert
    View lesson

    Learn the art of self-love with this lesson on becoming your ideal self. You'll review exercises that can help you get to the next step of personal development.

    Learn the art of self-love with this lesson on becoming your ideal self. You'll review exercises that can help you get to the next step of personal development.

  • Playing
    5 CQ
    12. Using Affirmations for Self-Doubt
    A lesson with Dr. Christina Hibbert
    View lesson

    Even confident people struggle with self-doubt sometimes! Learn how to use affirmations to stop negative thoughts and uphold your self-worth.

    Even confident people struggle with self-doubt sometimes! Learn how to use affirmations to stop negative thoughts and uphold your self-worth.

  • Playing
    8 CQ
    13. Creating a Personal Mission Statement
    A lesson with Dr. Christina Hibbert
    View lesson

    In this lesson, learn how to take your newfound self-confidence and channel it into an exercise to help you develop a personal mission statement.

    In this lesson, learn how to take your newfound self-confidence and channel it into an exercise to help you develop a personal mission statement.

  • Playing
    8 CQ
    14. Defining Your Goals on a Vision Board
    A lesson with Dr. Christina Hibbert
    View lesson

    Finding your purpose in life can be a big challenge! Get a few tips for navigating the process with this lesson from therapist and author Dr. Christina Hibbert.

    Finding your purpose in life can be a big challenge! Get a few tips for navigating the process with this lesson from therapist and author Dr. Christina Hibbert.

  • Playing
    6 CQ
    15. Finding Your Purpose in Life
    A lesson with Dr. Christina Hibbert
    View lesson

    Take your self-empowerment a step further with this lesson on finding your purpose in life. You'll learn how to embrace inner gifts and share them with others.

    Take your self-empowerment a step further with this lesson on finding your purpose in life. You'll learn how to embrace inner gifts and share them with others.

More...
  • Recommended Recommended
  • History & In Progress History
  • Browse Library
  • Most Popular Library

Get Personalized Recommendations

Let us help you figure out what to learn! By taking a short interview you’ll be able to specify your learning interests and goals, so we can recommend the perfect courses and lessons to try next.

Start Interview

You don't have any lessons in your history.
Just find something that looks interesting and start learning!

Comments
500 characters max