Mind + Body

Self-Confidence for Success

32 CQ
10 Lessons
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    5 CQ
    1. Making Conversations Interesting
    A lesson with Dr. Aziz
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    You can't feel connected if you don't enjoy talking to people! In this lesson, Dr. Aziz explains how to steer conversations to make genuine connections.

    You can't feel connected if you don't enjoy talking to people! In this lesson, Dr. Aziz explains how to steer conversations to make genuine connections.

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    3 CQ
    2. How to Build Confidence
    A lesson with Dr. Aziz
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    In this lesson, social anxiety expert Dr. Aziz presents the simple method he used to raise his own confidence level from sub-average to super confident.

    In this lesson, social anxiety expert Dr. Aziz presents the simple method he used to raise his own confidence level from sub-average to super confident.

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    3 CQ
    3. How to Hold Your Reality
    A lesson with Dr. Aziz
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    Do you tend to put too much stock in others' opinions? In this lesson, Dr. Aziz explains how holding your own reality can build self-confidence.

    Do you tend to put too much stock in others' opinions? In this lesson, Dr. Aziz explains how holding your own reality can build self-confidence.

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    3 CQ
    4. How to Make Decisions
    A lesson with Dr. Aziz
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    Do you get stuck when it's time to make a decision? In this lesson, learn how to make smart decisions quickly instead of anxiously weighing your options!

    Do you get stuck when it's time to make a decision? In this lesson, learn how to make smart decisions quickly instead of anxiously weighing your options!

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    3 CQ
    5. Deciding to End Self-Criticism
    A lesson with Dr. Aziz
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    The number one source of low confidence is self-criticism. In this lesson, confidence coach Dr. Aziz encourages you to put an end to the inner critic.

    The number one source of low confidence is self-criticism. In this lesson, confidence coach Dr. Aziz encourages you to put an end to the inner critic.

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3 Comments
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Tyler C
I’m new here and happy I found your video. Upset I can’t spend $30 to watch them all at once, but happy nonetheless. I’ll implement these habits into my social life! :)
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Zenon D
This really changed my life. Thank you so much! <3
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Mohsan S
Thoughts comments concerns?
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