Mind + Body

Self-Confidence for Success

32 CQ
10 Lessons
Previous...
  • Playing
    Free
    5 CQ
    1. Making Conversations Interesting
    A lesson with Dr. Aziz
    View lesson

    You can't feel connected if you don't enjoy talking to people! In this lesson, Dr. Aziz explains how to steer conversations to make genuine connections.

    You can't feel connected if you don't enjoy talking to people! In this lesson, Dr. Aziz explains how to steer conversations to make genuine connections.

  • Playing
    3 CQ
    2. How to Build Confidence
    A lesson with Dr. Aziz
    View lesson

    In this lesson, social anxiety expert Dr. Aziz presents the simple method he used to raise his own confidence level from sub-average to super confident.

    In this lesson, social anxiety expert Dr. Aziz presents the simple method he used to raise his own confidence level from sub-average to super confident.

  • Playing
    3 CQ
    3. How to Hold Your Reality
    A lesson with Dr. Aziz
    View lesson

    Do you tend to put too much stock in others' opinions? In this lesson, Dr. Aziz explains how holding your own reality can build self-confidence.

    Do you tend to put too much stock in others' opinions? In this lesson, Dr. Aziz explains how holding your own reality can build self-confidence.

  • Playing
    3 CQ
    4. How to Make Decisions
    A lesson with Dr. Aziz
    View lesson

    Do you get stuck when it's time to make a decision? In this lesson, learn how to make smart decisions quickly instead of anxiously weighing your options!

    Do you get stuck when it's time to make a decision? In this lesson, learn how to make smart decisions quickly instead of anxiously weighing your options!

  • Playing
    3 CQ
    5. Deciding to End Self-Criticism
    A lesson with Dr. Aziz
    View lesson

    The number one source of low confidence is self-criticism. In this lesson, confidence coach Dr. Aziz encourages you to put an end to the inner critic.

    The number one source of low confidence is self-criticism. In this lesson, confidence coach Dr. Aziz encourages you to put an end to the inner critic.

More...
  • Recommended Recommended
  • History & In Progress History
  • Browse Library
  • Most Popular Library

Get Personalized Recommendations

Let us help you figure out what to learn! By taking a short interview you’ll be able to specify your learning interests and goals, so we can recommend the perfect courses and lessons to try next.

Start Interview

You don't have any lessons in your history.
Just find something that looks interesting and start learning!

Comments
500 characters max