Course Overview
Teacher
Welcome to my page! I have a Bachelors in Dietetics and an M.S. in Food and Nutritional Sciences. My job is to make complex nutrition concepts extremely easy to understand and follow! Join me in living a simple, well balanced, and truly healthy lifestyle! View ProfileDetails
- Total Time 18 min
- Lessons 5
- Attachments 4
- Exercises 12
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12 CQ
5 Lessons in This Course
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6 minFREENutrition lesson 1Free4 CQ
Did you know that water makes up 75% of your brain and 90% of your blood? Learn how much water you need each day, as well as some tips for proper hydration.
with Corrie LynnDid you know that water makes up 75% of your brain and 90% of your blood? Learn how much water you need each day, as well as some tips for proper hydration.
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4 minCooking lesson 23 CQ
Blueberries can help improve your memory and reduce inflammation. Learn how to prepare and store this amazing superfood so you can reap its health benefits!
with Corrie LynnBlueberries can help improve your memory and reduce inflammation. Learn how to prepare and store this amazing superfood so you can reap its health benefits!
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1 minMixology lesson 31 CQ
This blueberry smoothie is a quick and easy low-fat recipe that takes all of five minutes to prepare! Watch and learn in this short step-by-step lesson.
with Corrie LynnThis blueberry smoothie is a quick and easy low-fat recipe that takes all of five minutes to prepare! Watch and learn in this short step-by-step lesson.
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5 minCooking lesson 43 CQ
Bruschetta of the gods! This tutorial demonstrates how to make a tasty, chunky version of the Italian specialty you know and love in minutes.
with Corrie LynnBruschetta of the gods! This tutorial demonstrates how to make a tasty, chunky version of the Italian specialty you know and love in minutes.
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1 minCooking lesson 51 CQ
Oven-roasted asparagus is as elegant as it is effortless. Learn to prep, season and bake this succulent side dish in practically no time at all!
with Corrie LynnOven-roasted asparagus is as elegant as it is effortless. Learn to prep, season and bake this succulent side dish in practically no time at all!
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789 min7-part Nutrition course48 CQ
Want to develop a healthy lifestyle without subscribing to a ridiculous diet? In this seven-lesson course from Darya Rose, author and creator of Summer Tomato, learn how to break through health food jargon and apply simple, scientifically-proven methods to hack into your eating and fitness habits. Whether you’re at home or on the go, there are countless ways to promote a healthy and happy lifestyle. You may even inspire your friends and family to join you!
with Darya RoseWant to develop a healthy lifestyle without subscribing to a ridiculous diet? In this seven-lesson course from Darya Rose, author and creator of Summer Tomato, learn how to break through health food jargon and apply simple, scientifically-proven methods to hack into your eating and fitness habits. Whether you’re at home or on the go, there are countless ways to promote a healthy and happy lifestyle. You may even inspire your friends and family to join you!
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820 min8-part Nutrition course16 CQ
In this course, learn how to prepare a variety of easy recipes that will keep you satisfied all day long. Start by learning how to make several healthy breakfast recipes that can be thrown together in
with Food GuruIn this course, learn how to prepare a variety of easy recipes that will keep you satisfied all day long. Start by learning how to make several healthy breakfast recipes that can be thrown together in
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537 min5-part Baking course22 CQ
In this course on shopping and cooking for a gluten free diet, Chef Oonagh guides you through her favorite gluten free products and provides recipes for nutritious dishes and indulgences.
with Chef Oonagh WilliamsIn this course on shopping and cooking for a gluten free diet, Chef Oonagh guides you through her favorite gluten free products and provides recipes for nutritious dishes and indulgences.
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1399 min13-part Cooking course54 CQ
Are you looking for quick and easy gluten-free recipes? Let mother-daughter duo Peggy and Megan of Curry Girls Kitchen share their favorite family recipes with you in this cooking course.
with Curry Girls KitchenAre you looking for quick and easy gluten-free recipes? Let mother-daughter duo Peggy and Megan of Curry Girls Kitchen share their favorite family recipes with you in this cooking course.
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520 min5-part Cooking course12 CQ
Conscious chef Brooke Alexandra shares nutritious vegetarian recipes, such as stuffed portobello mushrooms, Thai red curry, and tomato avocado salad. Fresh veggie flavors are front and center!
with Brooke AlexandraConscious chef Brooke Alexandra shares nutritious vegetarian recipes, such as stuffed portobello mushrooms, Thai red curry, and tomato avocado salad. Fresh veggie flavors are front and center!
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969 min9-part Vegan Cooking course37 CQ
Eating raw doesn’t have to be time consuming or boring. This course offers nine deliciously raw recipes for vegetarians, vegans, and Paleo people, from rainbow salad to vanilla ice cream!
with Jennifer CornbleetEating raw doesn’t have to be time consuming or boring. This course offers nine deliciously raw recipes for vegetarians, vegans, and Paleo people, from rainbow salad to vanilla ice cream!
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520 min5-part Cooking course12 CQ
Conscious chef Brooke Alexandra shares nutritious vegetarian recipes, such as stuffed portobello mushrooms, Thai red curry, and tomato avocado salad. Fresh veggie flavors are front and center!
with Brooke AlexandraConscious chef Brooke Alexandra shares nutritious vegetarian recipes, such as stuffed portobello mushrooms, Thai red curry, and tomato avocado salad. Fresh veggie flavors are front and center!
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422 min4-part Vegan Cooking course14 CQ
Learn how to make easy vegan no bake desserts made with natural ingredients and healthy sweeteners, including banana cream pudding, dairy-free banana ice cream, decadent chocolate mousse and more.
with Dr. Ruby LathonLearn how to make easy vegan no bake desserts made with natural ingredients and healthy sweeteners, including banana cream pudding, dairy-free banana ice cream, decadent chocolate mousse and more.
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1196 min11-part Baking course54 CQ
Being gluten-free doesn't mean you have to give up your favorite treats. In this baking course, Peggy and Megan of Curry Girls Kitchen share their favorite gluten-free desserts and sweets recipes.
with Curry Girls KitchenBeing gluten-free doesn't mean you have to give up your favorite treats. In this baking course, Peggy and Megan of Curry Girls Kitchen share their favorite gluten-free desserts and sweets recipes.
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1399 min13-part Cooking course54 CQ
Are you looking for quick and easy gluten-free recipes? Let mother-daughter duo Peggy and Megan of Curry Girls Kitchen share their favorite family recipes with you in this cooking course.
with Curry Girls KitchenAre you looking for quick and easy gluten-free recipes? Let mother-daughter duo Peggy and Megan of Curry Girls Kitchen share their favorite family recipes with you in this cooking course.