Mind + Body

Beginner's Guide to Clean Eating

57 CQ
11 Lessons
Previous...
  • Playing
    Free
    5 CQ
    1. Discovering Clean Eating
    A lesson with TE culinary
    View lesson

    Decipher the clean eating diet. Learn tips and tricks for starting this all-natural diet, and what staple foods make the best clean eating essentials!

    Decipher the clean eating diet. Learn tips and tricks for starting this all-natural diet, and what staple foods make the best clean eating essentials!

  • Playing
    9 CQ
    2. Clean Eating Breakfasts
    A lesson with TE culinary
    View lesson

    It's important to start your day off with a healthy breakfast. These four tasty, clean eating breakfasts are perfect for a relaxed morning or a meal on the go!

    It's important to start your day off with a healthy breakfast. These four tasty, clean eating breakfasts are perfect for a relaxed morning or a meal on the go!

  • Playing
    3 CQ
    3. How to Make Kale Chips
    A lesson with TE culinary
    View lesson

    Who says chips can’t be healthy? Toren Elste shows you how to make kale chips with just a few simple ingredients: olive oil, seasoning, and fresh kale.

    Who says chips can’t be healthy? Toren Elste shows you how to make kale chips with just a few simple ingredients: olive oil, seasoning, and fresh kale.

  • Playing
    3 CQ
    4. Strawberry Pineapple Skewers
    A lesson with TE culinary
    View lesson

    Learn a healthy appetizer you can make with only four ingredients! TE Culinary shows how to make strawberry pineapple skewers with a sweet yogurt sauce.

    Learn a healthy appetizer you can make with only four ingredients! TE Culinary shows how to make strawberry pineapple skewers with a sweet yogurt sauce.

  • Playing
    6 CQ
    5. 7 Color Salad Recipe
    A lesson with TE culinary
    View lesson

    Wrangle up your favorite fruits and veggies and make an unforgettable meal! This lesson shows you how to make a fresh and delicious seven-color salad.

    Wrangle up your favorite fruits and veggies and make an unforgettable meal! This lesson shows you how to make a fresh and delicious seven-color salad.

More...
  • Recommended Recommended
  • History & In Progress History
  • Browse Library
  • Most Popular Library

Get Personalized Recommendations

Let us help you figure out what to learn! By taking a short interview you’ll be able to specify your learning interests and goals, so we can recommend the perfect courses and lessons to try next.

Start Interview

You don't have any lessons in your history.
Just find something that looks interesting and start learning!

31 Comments
500 characters max
Essie W
the receipes you'er sharing are quick and easy to make, thank you for sharing them.
500 characters max
Deborah M
Thanks
TE culinary
Be sure to try them with the yogurt sauce too...it's a winning combo
500 characters max
natalie g
Yummmy i can't wait to try!
TE culinary
Yay! they're perfect for spring/summer dessert too!
500 characters max
Mary S
Fun, simple and healthy snack. Thanks
TE culinary
Glad you're excited about them!
500 characters max
Marti V
Nice idea. thank you
TE culinary
Thank you for watching!
500 characters max