Mind + Body

Beginner's Guide to Clean Eating

57 CQ
11 Lessons
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    5 CQ
    1. Discovering Clean Eating
    A lesson with TE culinary
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    Decipher the clean eating diet. Learn tips and tricks for starting this all-natural diet, and what staple foods make the best clean eating essentials!

    Decipher the clean eating diet. Learn tips and tricks for starting this all-natural diet, and what staple foods make the best clean eating essentials!

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    9 CQ
    2. Clean Eating Breakfasts
    A lesson with TE culinary
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    It's important to start your day off with a healthy breakfast. These four tasty, clean eating breakfasts are perfect for a relaxed morning or a meal on the go!

    It's important to start your day off with a healthy breakfast. These four tasty, clean eating breakfasts are perfect for a relaxed morning or a meal on the go!

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    3 CQ
    3. How to Make Kale Chips
    A lesson with TE culinary
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    Who says chips can’t be healthy? Toren Elste shows you how to make kale chips with just a few simple ingredients: olive oil, seasoning, and fresh kale.

    Who says chips can’t be healthy? Toren Elste shows you how to make kale chips with just a few simple ingredients: olive oil, seasoning, and fresh kale.

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    3 CQ
    4. Strawberry Pineapple Skewers
    A lesson with TE culinary
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    Learn a healthy appetizer you can make with only four ingredients! TE Culinary shows how to make strawberry pineapple skewers with a sweet yogurt sauce.

    Learn a healthy appetizer you can make with only four ingredients! TE Culinary shows how to make strawberry pineapple skewers with a sweet yogurt sauce.

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    6 CQ
    5. 7 Color Salad Recipe
    A lesson with TE culinary
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    Wrangle up your favorite fruits and veggies and make an unforgettable meal! This lesson shows you how to make a fresh and delicious seven-color salad.

    Wrangle up your favorite fruits and veggies and make an unforgettable meal! This lesson shows you how to make a fresh and delicious seven-color salad.

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9 Comments
500 characters max
Mary A
Thank you! I am trying this tonight.
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Olivia M
I LOVE all of TE Culinary's lessons! Such great healthy fun food. Great style too!
TE culinary
Thanks Olivia, so nice of you to say!
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Teri G
Great idea! Can't wait to try it!m
TE culinary
Thanks!! If you like those you should also try my cucumber canapés...They're awesome if I do say so myself!
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Chris G
EASY!!! I can't site to try this!
TE culinary
Thanks! It's such a great recipe! You might want to double it because they're SO tasty!
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Kira Elste
Such a great video! Seriously awesome. You rock TE Culinary. :) These taste so so so good!
TE culinary
Glad you like them!
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