Mind + Body

Beginner's Guide to Clean Eating

57 CQ
11 Lessons
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    5 CQ
    1. Discovering Clean Eating
    A lesson with TE culinary
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    Decipher the clean eating diet. Learn tips and tricks for starting this all-natural diet, and what staple foods make the best clean eating essentials!

    Decipher the clean eating diet. Learn tips and tricks for starting this all-natural diet, and what staple foods make the best clean eating essentials!

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    9 CQ
    2. Clean Eating Breakfasts
    A lesson with TE culinary
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    It's important to start your day off with a healthy breakfast. These four tasty, clean eating breakfasts are perfect for a relaxed morning or a meal on the go!

    It's important to start your day off with a healthy breakfast. These four tasty, clean eating breakfasts are perfect for a relaxed morning or a meal on the go!

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    3 CQ
    3. How to Make Kale Chips
    A lesson with TE culinary
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    Who says chips can’t be healthy? Toren Elste shows you how to make kale chips with just a few simple ingredients: olive oil, seasoning, and fresh kale.

    Who says chips can’t be healthy? Toren Elste shows you how to make kale chips with just a few simple ingredients: olive oil, seasoning, and fresh kale.

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    3 CQ
    4. Strawberry Pineapple Skewers
    A lesson with TE culinary
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    Learn a healthy appetizer you can make with only four ingredients! TE Culinary shows how to make strawberry pineapple skewers with a sweet yogurt sauce.

    Learn a healthy appetizer you can make with only four ingredients! TE Culinary shows how to make strawberry pineapple skewers with a sweet yogurt sauce.

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    6 CQ
    5. 7 Color Salad Recipe
    A lesson with TE culinary
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    Wrangle up your favorite fruits and veggies and make an unforgettable meal! This lesson shows you how to make a fresh and delicious seven-color salad.

    Wrangle up your favorite fruits and veggies and make an unforgettable meal! This lesson shows you how to make a fresh and delicious seven-color salad.

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4 Comments
500 characters max
Gail U
Love it! It is so fun to have a dish where you can be so creative with ingredients!
TE culinary
For sure! Thanks!
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Evelyn E
Love this lesson! Definitely making this for my 4th of July bash!
TE culinary
Fantastic! Have fun!
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