What is Krav Maga and how is it different from other martial arts? Get an overview of the history, philosophy, and practice of Krav Maga in and out of the dojo.
In this martial arts lesson, learn the fundamental basics of stance and footwork used in Krav Maga—hint: it's not exactly the same as other fighting sports.
This Krav Maga lesson focuses on "Retzev" (constant combat pressure) and demonstrates drills to prepare students for the fatigue of self defense scenarios.
As a continuation of training drill one, this lesson focuses on two more types of Krav Maga training drills and ends on a discussion of concentration yells.
In this second punch defense lesson, learn how to defend against straight line punches and uppercuts using a Krav Maga technique called inside defense.
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