Course Overview
Teacher
Chuck Johnson is a martial arts instructor and action film actor/stunt man based in Tokyo, Japan. In addition to holding a Master's rank in Olympic Taekwondo, he is a 2-time state and 2 time (non-Olympic) national champion, and also holds ranks in... View ProfileDetails
- Total Time 2 hr, 54 min
- Lessons 19
- Exercises 85
-
95 CQ
19 Lessons in This Course
-
13 minFitness lesson 17 CQ
What is Krav Maga and how is it different from other martial arts? Get an overview of the history, philosophy, and practice of Krav Maga in and out of the dojo.
with Chuck JohnsonWhat is Krav Maga and how is it different from other martial arts? Get an overview of the history, philosophy, and practice of Krav Maga in and out of the dojo.
-
5 minFitness lesson 23 CQ
In this martial arts lesson, learn the fundamental basics of stance and footwork used in Krav Maga—hint: it's not exactly the same as other fighting sports.
with Chuck JohnsonIn this martial arts lesson, learn the fundamental basics of stance and footwork used in Krav Maga—hint: it's not exactly the same as other fighting sports.
-
9 minFitness lesson 35 CQ
This Krav Maga lesson focuses on "Retzev" (constant combat pressure) and demonstrates drills to prepare students for the fatigue of self defense scenarios.
with Chuck JohnsonThis Krav Maga lesson focuses on "Retzev" (constant combat pressure) and demonstrates drills to prepare students for the fatigue of self defense scenarios.
-
7 minFitness lesson 44 CQ
As a continuation of training drill one, this lesson focuses on two more types of Krav Maga training drills and ends on a discussion of concentration yells.
with Chuck JohnsonAs a continuation of training drill one, this lesson focuses on two more types of Krav Maga training drills and ends on a discussion of concentration yells.
-
6 minFitness lesson 54 CQ
In this second punch defense lesson, learn how to defend against straight line punches and uppercuts using a Krav Maga technique called inside defense.
with Chuck JohnsonIn this second punch defense lesson, learn how to defend against straight line punches and uppercuts using a Krav Maga technique called inside defense.
-
15 minFitness lesson 68 CQ
In this Krav Maga (a form of martial arts) lesson, learn three different defenses from standing chokes: two for front chokes and one for a side choke.
with Chuck JohnsonIn this Krav Maga (a form of martial arts) lesson, learn three different defenses from standing chokes: two for front chokes and one for a side choke.
-
5 minFitness lesson 73 CQ
If an attacker has you in a choke up against a wall, what do you do? Learn how to defend standing wall chokes in this Krav Maga self defense lesson.
with Chuck JohnsonIf an attacker has you in a choke up against a wall, what do you do? Learn how to defend standing wall chokes in this Krav Maga self defense lesson.
-
9 minFitness lesson 85 CQ
This lesson introduces students to the 360 Defense—a universal tool for dealing with both unarmed and weaponed attacks in the context of punch defense.
with Chuck JohnsonThis lesson introduces students to the 360 Defense—a universal tool for dealing with both unarmed and weaponed attacks in the context of punch defense.
-
12 minFitness lesson 97 CQ
In this Krav Maga self defense lesson, learn techniques for recognizing hidden weapons, taking down assailants, disarming assailants, and escaping.
with Chuck JohnsonIn this Krav Maga self defense lesson, learn techniques for recognizing hidden weapons, taking down assailants, disarming assailants, and escaping.
-
4 minFitness lesson 103 CQ
In this Krav Maga self defense lesson, learn how to handle a knife stabbing scenario with the introduction of reference point 2 and a new takedown.
with Chuck JohnsonIn this Krav Maga self defense lesson, learn how to handle a knife stabbing scenario with the introduction of reference point 2 and a new takedown.
-
11 minFitness lesson 116 CQ
Nobody wins in a knife fight. In this self defense lesson, learn the Krav Maga techniques for defending yourself from an opponent with a slashing knife.
with Chuck JohnsonNobody wins in a knife fight. In this self defense lesson, learn the Krav Maga techniques for defending yourself from an opponent with a slashing knife.
-
9 minFitness lesson 125 CQ
While you win 100% of the fights you avoid, defense techniques are important to know. Learn Krav Maga style techniques for defending a carjacking.
with Chuck JohnsonWhile you win 100% of the fights you avoid, defense techniques are important to know. Learn Krav Maga style techniques for defending a carjacking.
-
11 minSelf Defense lesson 136 CQ
In this Krav Maga martial arts lesson, learn self defense techniques for defending yourself against overhand and side swing attacks with a blunt weapon.
with Chuck JohnsonIn this Krav Maga martial arts lesson, learn self defense techniques for defending yourself against overhand and side swing attacks with a blunt weapon.
-
12 minSelf Defense lesson 147 CQ
While kicks aren't common street fight techniques, it's important to know how to defend against them. Learn how in this Krav Maga self defense lesson.
with Chuck JohnsonWhile kicks aren't common street fight techniques, it's important to know how to defend against them. Learn how in this Krav Maga self defense lesson.
-
11 minSelf Defense lesson 156 CQ
Know how to defend yourself on the ground? In this Krav Maga self defense lesson, learn tactics for defending from the ground, from falling to getting back up.
with Chuck JohnsonKnow how to defend yourself on the ground? In this Krav Maga self defense lesson, learn tactics for defending from the ground, from falling to getting back up.
-
4 minSelf Defense lesson 163 CQ
Guns are lethal, so learning how to defend against them properly is essential. Learn about the parts of a handgun and what to keep in mind during disarms.
with Chuck JohnsonGuns are lethal, so learning how to defend against them properly is essential. Learn about the parts of a handgun and what to keep in mind during disarms.
-
9 minSelf Defense lesson 175 CQ
In this Krav Maga self defense lesson, learn how to defend against handgun attacks from the front, and how to escape various situations you may encounter.
with Chuck JohnsonIn this Krav Maga self defense lesson, learn how to defend against handgun attacks from the front, and how to escape various situations you may encounter.
-
10 minSelf Defense lesson 186 CQ
In this second self defense against handguns lesson, learn Krav Maga techniques for disarming and counterattacking an attacker who has a gun to your back.
with Chuck JohnsonIn this second self defense against handguns lesson, learn Krav Maga techniques for disarming and counterattacking an attacker who has a gun to your back.
-
3 minSelf Defense lesson 192 CQ
In this final lesson of the Krav Maga self defense training course, Chuck, Cedric, and Justin share closing thoughts and expert martial arts training advice.
with Chuck JohnsonIn this final lesson of the Krav Maga self defense training course, Chuck, Cedric, and Justin share closing thoughts and expert martial arts training advice.
-
20127 min20-part Self Defense course76 CQ
The first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.
with Chuck JohnsonThe first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.
-
20127 min20-part Self Defense course76 CQ
The first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.
with Chuck JohnsonThe first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.
-
944 min9-part Self Defense course25 CQ
Want to learn to defend yourself? Law enforcement trainer Joe Bertoni shows you how to use a kubotan or yawara for self-defense, including jabs, rollover strikes, and effective body movement.
with Joe BertoniWant to learn to defend yourself? Law enforcement trainer Joe Bertoni shows you how to use a kubotan or yawara for self-defense, including jabs, rollover strikes, and effective body movement.
-
13163 min13-part Self Defense course87 CQ
In this Wing Chun self defense course, Master Wong guides you through a series of Wing Chun exercises and movements meant to strengthen and tone the body, and promote proper technique and form.
with Wing Chun MasterIn this Wing Chun self defense course, Master Wong guides you through a series of Wing Chun exercises and movements meant to strengthen and tone the body, and promote proper technique and form.
-
19174 min19-part Self Defense course95 CQ
Want to learn self defense techniques that make you feel like a trained fighter? Learn the origin and techniques of Israeli military self defense form Krav Maga, from basic drills to handgun defense.
with Chuck JohnsonWant to learn self defense techniques that make you feel like a trained fighter? Learn the origin and techniques of Israeli military self defense form Krav Maga, from basic drills to handgun defense.
-
625 min6-part Self Defense course16 CQ
In this self defense course, learn the basics by discovering how to arm yourself with awareness, how to adopt a warrior mindset personally and professionally, how to use defense weapons, and more!
with Master PeteIn this self defense course, learn the basics by discovering how to arm yourself with awareness, how to adopt a warrior mindset personally and professionally, how to use defense weapons, and more!
-
13197 min13-part Martial Arts course105 CQ
Chinese straight sword, or Jian, fencing raises self-defense to a high art form. In this course, get hands-on practice, individual and partner drills, and expert tips for success in real swordplay.
with Practical Qi GongChinese straight sword, or Jian, fencing raises self-defense to a high art form. In this course, get hands-on practice, individual and partner drills, and expert tips for success in real swordplay.
-
13163 min13-part Self Defense course87 CQ
In this Wing Chun self defense course, Master Wong guides you through a series of Wing Chun exercises and movements meant to strengthen and tone the body, and promote proper technique and form.
with Wing Chun MasterIn this Wing Chun self defense course, Master Wong guides you through a series of Wing Chun exercises and movements meant to strengthen and tone the body, and promote proper technique and form.
-
19174 min19-part Self Defense course95 CQ
Want to learn self defense techniques that make you feel like a trained fighter? Learn the origin and techniques of Israeli military self defense form Krav Maga, from basic drills to handgun defense.
with Chuck JohnsonWant to learn self defense techniques that make you feel like a trained fighter? Learn the origin and techniques of Israeli military self defense form Krav Maga, from basic drills to handgun defense.
-
939 min9-part Boxing course23 CQ
In this course with trainer Johnny from Expert Boxing, learn how to slip punches, make effective feints, and use evasive footwork and head movements so you can be a powerful, commanding fighter.
with ExpertBoxingIn this course with trainer Johnny from Expert Boxing, learn how to slip punches, make effective feints, and use evasive footwork and head movements so you can be a powerful, commanding fighter.
-
38147 min38-part Boxing course95 CQ
Join Johnny from Expert Boxing to learn essential offensive boxing techniques, including how to throw a powerful right cross and one-two combination, tips for reading your opponent, and so much more.
with ExpertBoxingJoin Johnny from Expert Boxing to learn essential offensive boxing techniques, including how to throw a powerful right cross and one-two combination, tips for reading your opponent, and so much more.