Brenda L's Enrolled Lessons
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11 minRunning lesson6 CQ
The right warm-up makes you run smooth from your first step. Learn the benefits of dynamic warm-ups, and three dynamic stretching exercises for runners.
with The Balanced RunnerThe right warm-up makes you run smooth from your first step. Learn the benefits of dynamic warm-ups, and three dynamic stretching exercises for runners.
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16 minFREEFitness lessonFree9 CQ
Learn the yoga positions for one of the most popular yoga movements - the Sun Salute! This online yoga video teaches how to do yoga in an accessible way.
with Emma GuthLearn the yoga positions for one of the most popular yoga movements - the Sun Salute! This online yoga video teaches how to do yoga in an accessible way.
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9 minFREEFrench lessonFree5 CQ
Ready to learn a new language? This lesson teaches you key French phrases, from “bonjour” to “au revoir.” Learn how to speak French, the romance language!
Ready to learn a new language? This lesson teaches you key French phrases, from “bonjour” to “au revoir.” Learn how to speak French, the romance language!
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16 minOutdoors lesson9 CQ
In need of a safe and secure loop? This lesson shows you how to tie several loop knot variations, from bowlines to sporting and rock climbing loops.
with Bruce WadeIn need of a safe and secure loop? This lesson shows you how to tie several loop knot variations, from bowlines to sporting and rock climbing loops.
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4 minFREERunning lessonFree3 CQ
Want to know what exactly makes a good pair of running shoes? Find out how to evaluate each area of your shoe, using Dr. Hasenbank’s methods.
with JD HasenbankWant to know what exactly makes a good pair of running shoes? Find out how to evaluate each area of your shoe, using Dr. Hasenbank’s methods.
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4 minFREEGames lessonFree3 CQ
This lesson covers the basics of casino blackjack. Learn how to change your money, how and when to place bets, and the options you have as the game progresses.
with Vegas AcesThis lesson covers the basics of casino blackjack. Learn how to change your money, how and when to place bets, and the options you have as the game progresses.
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12 minFitness lesson7 CQ
This intermediate workout session will fit into your busy day and incorporates hand-picked favorite exercises that focus on upper, lower, and oblique abs.
with Kiira LawsonThis intermediate workout session will fit into your busy day and incorporates hand-picked favorite exercises that focus on upper, lower, and oblique abs.
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13 minFREECooking lessonFree7 CQ
Hosting a barbeque this summer? Learn to grill the perfect steak, from marinating the meat and lighting the coals to flipping and serving the beef.
with Henry (celeb)Hosting a barbeque this summer? Learn to grill the perfect steak, from marinating the meat and lighting the coals to flipping and serving the beef.
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9 minFREEDrawing lessonFree5 CQ
Disappointed by your doodles, and wish you could draw better? Michael is here to show you a great way to practice shapes and improve your drawing skills.
with DrawingTeachersDisappointed by your doodles, and wish you could draw better? Michael is here to show you a great way to practice shapes and improve your drawing skills.
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8 minCooking lesson5 CQ
Looking for a new pancake recipe? Add a fresh twist to your breakfast with Rebecca Brand’s apple pancakes. They're great for both kids and adults!
with Curious .Looking for a new pancake recipe? Add a fresh twist to your breakfast with Rebecca Brand’s apple pancakes. They're great for both kids and adults!